Media commentary from a recovering journalist. Eons of Evolution and We are Still Dumb Animals. We are still wild, scared, nervous mammals. We Repeat ourselves despite ourselves. We have the capacity but not the courage. We ask how this happened.

Above the fold sports topics, below the fold sports writing. Nothing motivates you at 5 am quite like two Blake Griffin dunks over a helpless Pau Gasol. On Wednesday night, Pau Gasol was targeted twice in the battle of Los Angeles. The Lakers won the game, in large part due to 67 combined points from Andrew Bynum and Kobe Bryant, but Griffin and the Clippers won the highlight contest. Anyway, to the video! February 3, 2012.

My observations of everyday nonsense. Monday, August 31, 2009. Mickey is Now a Superhero! In a brilliantly calculated move, Disney has purchased Marvel Entertainment for a cool 4 billion. This means that all those superheroes- Spiderman, Incredible Hulk- are now part of the Disney family.

Love yourself towards healthy! Love Yourself Towards Healthy Program. It is my goal to help women, like you, love themselves towards healthy. By providing affordable wellness programming that teaches the benefits and science behind fitness, nutrition, and stress-management in an environment that is most convenient to them. As a Certified Health Coach, I offer online Fitcamps. Introduction to the gluten-free lifestyle.

Wednesday, June 26, 2013. My research has shown that unneeded additives, such as cream, sugar, and, especially, whipped cream or, god forbid, cinnamon can skew, negatively, with the intended low-orbit outcome - not that I have anything against skewing. my train of thought left without me. Saturday, June 8, 2013.